As an attachment-based, relational therapist, I believe that healthy, supportive relationships are the key to a fulfilling life. I am an ICEEFT-certified Emotionally Focused Couples Therapist. EFT has decades of research proving its effectiveness in helping couples achieve long-term success in repairing and deepening their relationships. Having discovered EFT as a client myself (!), some of my peak career (and life) experiences have been witnessing the power of this model to transform relationships and break generational cycles, both in my work with couples and with individuals.
I identify as straight, white, and cis-female. I consider myself an LGBTQIA+ ally, and I warmly welcome clients of all cultural backgrounds and identities. Previously, I worked as a school counselor, a career I chose based on my commitment to increase equity and dismantle systems of oppression.
I’m a licensed therapist in Maryland, and I specialize in helping couples and adult individuals get more out of their relationships. I’m here to help people improve communication, manage conflict, and gain a deeper understanding of themselves and their partners.
Originally from New Jersey, I lived in Boston, Pittsburgh and Germany before moving to Baltimore in 2014. I now live in Montgomery County with my partner of 14+ years, our two children, and our dog.